Tuesday, November 27, 2007

Health Foods and diet

I've been learning a lot about dietary guidelines for elderly people in the last week. My stepmom is on a renal (pre-dialysis) diabetic diet, and dad will have to follow a Coumadin-sensitive diabetic diet.

I have always thought that fresh fruits and vegetables were healthy for everyone, but evidently that's not always true.

The list of fruits and vegetables and other foods they have in common that they are both allowed to eat is short.

He needs whole-grains, she needs refined flours. She can't have tomatoes, he can't have lettuce, broccoli, cauliflower, mustard greens, turnips, spinach, etc. (going to make it hard to make a salad)

At least they can both eat green beans.

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